A place to learn and practise Mahasi Vipassana Insight Meditation

Buddhist Retreat

Registered in England and Wales - Charity No. 1116668

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• Anusaya - Latent Tendencies
• Asava-Taints, Ogha-Floods, Yoga-Yokes
• Avijja - not-knowing
• Buddha
• Dukkha - A Hard Place
• Hetu - The Unwholesome Roots
• Panya - Wisdom and Intuitive Intelligence
• Puja - Devotional Attention
• Samyojana - The first three Fetters
• Samyojana - The last seven Fetters
• Sati - Knowing
• Sati in Daily Life
• Sila - Good Conduct

Parami - The Perfections

• 01. Dana Generosity
• 02. Sila Virtuous Conduct
• 03. Nekkhamma Renunciation
• 04. Panya Intuitive Intelligence and Wisdom

Brahmavihara - Sublime Abodes : The Illimitables

• Metta - Love
• Karuna - Compassion
• Mudita - Pure Joy
• Upekkha - Equanimity

The Refuges

• Buddha as Refuge
• Dhamma as Refuge
• Sangha as Refuge

Khanda - The Aggregates

• Khandha The Aggregates
• Rupa Corporeality
• Vedana Feeling
• Sanya Perception & Vedana Feeling
• Sankhara Volitional Conditioning
• Summing up

Paticca Samuppada - Dependent Origination

• 1. Avijja - not-knowing
• 2. Nama Rupa Body Mind
• 3. Salayatana Vedana Phasa Six senses Contact Feeling
• 4. Tanha Upadana Bhava Craving Grasping Becoming
• 5. paticca samuppada dependent origination to samsara
• 6. Another model of Dependent Orgination

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