A place to learn and practise Mahasi Vipassana Insight Meditation

Buddhist Retreat

Registered in England and Wales - Charity No. 1116668

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1. Entering the Course
2. The Mahasi Method
3. The Joyful Aspects of Meditation
4. The Wheel of Dependent Origination
5. The Perfections
6. Karma
7. Evening Metta Chant and Instructions
8. Morning Chant

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