A place to learn and practise Mahasi Vipassana Insight Meditation

Buddhist Retreat

Registered in England and Wales - Charity No. 1116668

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1. The First Noble Truth - Dukkha Dukkha
2. The First Noble Truth - Conditioned States
3. The First Noble Truth - The Three Characteristics
4. The Second Noble Truth - The Cause of Suffering - Desire
5. The Second Noble Truth - The Wheel of Dependent Origination
6. The Second Noble Truth - Kamma
7. The Fourth Noble Truth - Morality - Sila
8. The Fourth Noble Truth - Positive Morality - Parami
9. The Fourth Noble Truth - Right Understanding
10. The Fourth Noble Truth - Mental Development - Samadhi

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