A place to learn and practise Mahasi Vipassana Insight Meditation

Buddhist Retreat

Registered in England and Wales - Charity No. 1116668

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Understanding how unwholesome thoughts, speech and actions cause suffering.

Exercises to purify the heart of shame, guilt and remorse.

How to forgive : to be forgiven : to forgive oneself.

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Angulimala A murdering thief meets the Buddha A monologue Written by Bhante Bodhidhamma, music by Bryan Lester, read by Barry Letts and recorded by Neil Hillman. Mp3 (55min - 22mb)

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