The Whole Puja Book (pdf)

    This is the Morning Chant to go with the new Puja Book.



    • This is the Evening Chant with metta/goodwill and mudita/joy recording

    • It leaves about five minutes for your own personal metta practice and includes the Mangala Sutta - the Discourse on the Highest Blessings.
    • This is the evening Chant, metta only, that goes with the Puja Book.

    Evening Metta Chant

    This is a full version of the Evening Sit with initial Contemplations and end with the Evening Chant with Bhante Bodhidhamma


    • All audio are available for download as mp3 files.
      To save an audio file to your PC, "Right Click" on the link and select 'Save Target As'.