- This is the Morning Chant to go with the new Puja Book.
- This is the Evening Chant with metta/goodwill and mudita/joy recording
- It leaves about five minutes for your own personal metta practice and includes the Mangala Sutta - the Discourse on the Highest Blessings.
- This is the evening Chant, metta only, that goes with the Puja Book.
- All audio are available for download as mp3 files.
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This is a full version of the Evening Sit with initial Contemplations and end with the Evening Chant with Bhante Bodhidhamma