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I'm looking out onto the meadows which were cut, but the hay was ruined for feed by the rain. We felt we had to pay the farmer for his troubles and very relieved he decided to take it away and use it for bedding the cattle.
A yogi, Christian, who was here for a month, did a great job of clearing all the weeds from the three garden plots.Tomas, who comes once a month, a professional gardener, will cover the bare ground with cardboard and top it with woodchip. Hopefully, we'll be able to start the garden afresh and ... keep the weeds down.
Announcements
Daily Life Course led by Noirin Sheahan:
This year’s course concerns the Seven Factors of Enlightenment – the qualities of heart and mind that develop naturally as we practice, ensuring insight and awareness grow steadier and deeper. Participants receive notes and suggested practices for each factor and post reflections on the Satipanya forum, giving the opportunity to learn from one another. Course runs for seven weeks starting mid-September. Contact
Noirin Sheahan
for further information or to register.
Northwest area Satipanya Sangha:
Anyone living in the northwest, particularly in Chester, Manchester, Liverpool and surrounding areas who would like to explore options for practicing together please contact
Martin Ratcliffe
who hopes to form a local group.
Join us for your daily meditation - 06.00, 09.00, 14.00, 16.00 and 20.00 sits.
Info.
An informal meditation group meets on a monthly basis via Zoom for a full day of meditation. Email Magda for details at
[email protected]
This collaborative study group is currently studying
the
jhāna
s, as taught by Rob Burbea
, in order to better understand this mainstay of the suttas, and how they contribute to the practice of
vipassanā
. We
warmly extend an invitation to any practitioner
who would like to join us. Currently meeting on the second and fourth Sundays of each month at 10:20am - around midday. Please contact Carl at
[email protected]
for further information.
Join 20.00 to 21.00 on the Sunday closest to the Full Moon. Bhante gives a short dhamma talk, followed by a 30-min sitting, refuges and precepts and we end by reading and chanting the metta sutta.
For date of next Celebration.
Opening to the Impact of the Climate Emergency:
Following on from the Zoom with Gwen Sanderson and Bhante Bodhidhamma in September last year, there are two options for ongoing engagement:
-
Gwen Sanderson is facilitating monthly
Climate and Dhamma Conversations
which are held using
Zoom
. Email
Gwen
for further information or to register.
-
Noirin Sheahan has set up a Satipanya
Forum
focussing on the
Six Maxims
(ethical training to prepare for the social and environmental consequences of climate change - see tip below). Contact
Noirin
for further info or to register.
Every morning at puja we call the names of those who are sick or dying, or are having a hard time.
Every evening at puja we call the names of those who have something to rejoice.
Satipanya Courses
Coronavirus:
Requirements for visiting Satipanya.
We are asking everyone to take an antigen test before setting out in their journey to Satipanya and not to come if the test is positive.
Vipassana as taught by the Mahasi Sayadaw of Burma
The Mahasi Sayadaw of Burma, one of the most influential vipassana insight meditation teachers of the last century, developed techniques to help us maintain moment to moment mindfulness from the instant we awake to the instant we fall asleep.
This leads not only to spiritual insights into our true, unborn-undying essence, but also, equally important, to the purification of the heart. So that we not only become wiser but more caring, generous, joyous and compassionate.
Applying the techniques on this retreat we follow a robust schedule, but meditators can modulate their practice to fit their level of experience, even absolute beginners. The accent is on relaxation and curiosity, rather than striving and concentration. And regular teacher contact, daily Q&A and personal interviews ensures students are supported throughout.
The retreat ends with advice on how to bring the practice into ordinary daily life to enhance our relationships and give spiritual meaning to our work and everyday tasks.
Assistants Needed
N.B.
All the courses are serviced by assistants.
As assistant you have the opportunity to serve others. It can be a way of
expressing gratitude for the gift of Dhamma. Although the morning is mainly
taken up with breakfast preparation and cooking, the rest of day is for
practice.
You can
see
the menus here
(PDF).
As an assistant, we do not expect payment of the deposit or make a donation
because you have kindly offered your time.
However, your commitment is essential, for the course would be very difficult to
run without an assistant and may indeed have to be cancelled.
If you are interested, follow this link:
Course
Assistant
For info. about retreats and teachers see website:
www.satipanya.org.uk
See drop down menus: especially About Us, Teachings and Retreats
Would you like to come and assist on a course?
See
calendar on website
for up-to-date assistant need.
The 2024 Calander is available for courses into September.
You can apply any time, but please only when you are certain.
The Crucial Role of Desire and Intention
Bhante Bodhidhamma
There are three Pali words we need to understand that we translate variously such as desire, craving, intention, motivation in order to clarify the Buddhadhamma. They are taṇhā, chanda and cetanā.
Taṇhā means drought and it is from this that we metaphorically get thirst and then desire. Although it is translated usually as craving and does have a connotation of hunger for, fever for unsatisfied longing, it also includes even the tiniest of desires that are unwholesome, for untreated they can also become cravings. Taṇhā is the word used in Dependent Origination as that very craving is the psychological cause for suffering. In the Four Noble Truths, the Buddha enumerates three basic cravings: the craving for sensual pleasure, for becoming and for an end of becoming. Taṇhā is always unwholesome and unskilful, leading to suffering and dissatisfaction.
Chanda is the word for wholesome desires, although it can refer to unwholesome ones too, so it is often prefaced by sammā and micchā, wholesome and unwholesome. So micchā-chanda is taṇhā.
Cetanā comes from ceto/citta which is the word for heart-mind and so thinking as active thought, intention, purpose. For easy understanding I shall use the words desire for taṇhā/chanda and intention for cetanā.
The force of desire is neutral. It is the intention that makes it wholesome or unwholesome. Taking an example from physics, if I throw a stone, the force in my arm is transferred to the stone. As the stone flies, the force cannot be separated from the stone. I may have flicked a stone on a path here onto the car park where it belongs. I may come across a flat stone and skim it off the pond for fun. And I may throw a stone at a rabbit to scare it off. We have lots of rabbits who dig holes which is fine out in the meadows but not in the flower beds … please!
The Buddha equates intention or purpose to kamma. This word does not mean karma as it is used today to mean consequence, comeuppance. It is simply an act of body, speech or mind. However, many kamma produce a sankhara, usually translated as volitional conditioning, more easily understood as a habit. Our characters and personalities are collections of these habits and they are determining how we act and so produce our destiny. So it is of ultimate importance that we can discern those habits that lead to suffering and unsatisfactoriness, dukkha, and those leading to liberation from suffering. That is why the Buddha stresses the need for wise reflection, yoniso manisikāra.
To make this distinction clear to us we can sit in front of a meal and feel the power of the desire to eat as wanting and the reason for it as the intention — do we eat to live or live to eat? The intention will either be to indulge or to nourish the body and just enjoy the taste. A difficult distinction to make.
Observations
What an unwholesome negative desire does is to create a separation between the self and the doing. It never does, says or thinks for its own sake but for another purpose. If I am grumbling to myself about washing the pots, I create a separation – me grumbling, the body washing the pots. I shall express my annoyance in how I wash the pots. I am identified with a negative state of mind and not the doing. In fact I am using the action to reinforce my annoyance! This is obviously an unhealthy relationship.
When we lose ourselves in an unwholesome state as when we rage or panic, that absorption is reinforcing the unwholesome conditioning and the sense of a separate self. The ‘I’ becomes absorbed in its own self-importance to the exclusion of everything and everyone else. Someone in an uncontrollable rage will kill, smash and create havoc.
What an unwholesome indulgent desire does is to absorb into the object, the self and the gratification are one, but it is selective, prejudicial and exclusive. If I have a clear idea of what a pizza ‘ought’ to taste like, I approach the one just served with a bias. I’m unhappy if it does not live up to my expectation. Again I produce an unhealthy relationship. However, if it is just what I expect, I lose myself in the eating. I become one with the taste, succumbing to deliciousness. Unfortunately this absorption is reinforcing my bias. And the bias will actually stop me from experiencing all the flavours and aromas the pizza has to offer because I will concentrate on those sensations I expect and I will be simply unaware of any other more subtle ones. This is why a wine or tea taster has to clear their palate to be open to all the subtle tones and aromas.
These sorts of desire are never gratified because the dissatisfaction is not coming from the doing, but from intentions that arise from unwholesome mental conditioning. And the action is reinforcing that conditioning.
You need only contemplate how such attitudes, when dealing with people (and animals), give them cause to suffer. We turn people into objects to please us, objects to gratify us. We use them and at worse abuse them.
When we do, say or think something with wholesome intentions, we don’t create that separate self. We are at one with what we are doing. There is some level of happiness and satisfaction. And when the job is done there is a feeling of completion. And we haven't used or abused anyone. This is being our doing!
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Many thanks.
Finally
, please forward this email if you know someone who may be
interested. Thanks.
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